Leg day 4x a week, upper body 1x, its been 6 months and I feel like I'm stalling, what are reasonable expectations without bulking my way into diabetes?
Hyrax edit
The Beast is chill
The domesticated beast even flushes after
This happens more often than I'd like to admit
Time for a sniff test!
Buffins
Run in opposite directions to see who your dog loves more
